Beat the New Year blues and hop aboard our revitalise programme designed to completely reenergise the body and soul. Our experienced personal trainers will ensure that each programme is individually tailored to suit your personal needs; whether you are looking to blow away the cobwebs, discover a new you or simply build on your existing fitness plan, our trainers can help.
Before you travel, one of our fitness consultants will offer a personal evaluation of your general fitness, as well as discuss your individual wellbeing plan and objectives, to ensure the best possible training programme is in place for the week. With the help of your trainer, you will work towards these objectives and re-evaluate your fitness levels throughout the week during one-to-one sessions.
As a group, our trainers will take you through low impact morning ‘energiser’ sessions, as well as calming evening warm down sessions.
Additionally, your programme will be complimented by a carefully prepared menu, developed by our on-site nutritionist, focusing on the use of fresh local produce.
Our revitalise programme places emphasis not only on a healthy body, but also on a healthy mind. Throughout the week there will be time for you to relax and unwind in the surroundings of the beautiful Residence in Tunisia. With a first-class thalassotherapy and spa centre, you will be spoilt for choice of pampering treatments.
